Is it a Corn or Callus? Are you a dusk-until-dawn party goer? Or maybe you work long hours standing up? Do you find that by the time you get home after a long day or night, you start feeling your feet hurt? Some people develop hard skin on their feet and wonder if...
We have all heard it before about how growing old sucks and the body breaks down. If I had a penny for every time someone had told me ‘once you hit 30 you just don’t recover like you used to’ then I suppose I would have a lot of pennies. Well trust me, the pain of age...
With the weather warming up we can all begin to think about dusting off our swimmers and taking a dip in the ocean. One of the best things about summer is being able to get into the ocean. If you don’t swim in the ocean regularly, NOW is the time to make that promise...
5 Chronic Pain Myths Chronic pain, or pain that sticks around for longer than three months, affects one in five Australians. We have all experienced pain. Think of the last time you stubbed your toe, got a paper cut, or burned yourself on the oven. It is certainly not...
Must we sit? Have you ever considered how much sitting you do on a daily basis? How much of this is optional sitting and how much is non-optional sitting? The idea of optional sitting and non optional sitting first caught my eye in a book I started reading called,...
