Arthritis is a term used in reference to joint pain or joint disease and is prevalent throughout our society, affecting people of all ages. There are more than 100 types of arthritis and related conditions. Arthritis is known to affect women more than men and has a...
A complaint among many runners recently has been that of big toe sesamoiditis. What is sesamoiditis you ask? Sounds more like a seasoning for a chicken stir fry if you ask me. Let me help break this down for you. ‘Sesamoid’ is a type of bone and ‘itis’ by definition...
Text Neck – With the increasing popularity and everyday use of smartphones, laptops and tablets amongst the population, there has been a major surge in people reporting headaches, neck pain, arm and shoulder blade pain – hence the term ‘Text Neck’. This scenario...