Pathophysiology: Carpal Tunnel Syndrome (CTS) is a common condition, especially amongst office workers and those whose work tasks involve repetitive movements of the wrist. It is characterised by pain, numbness, and tingling (a sensation of pins and needles) in the...
What is Pain? Pain seems like a simple concept externally – you stub your toe and it hurts. Simple. But internally the process can be quite elaborate! Pain is an unpleasant sensory and emotional experience in the body associated with actual, or potential tissue...
Trochanteric bursitis is inflammation of the bursa in your hip. This particular bursa sits on the outside of the hip joint, just below part of your protruding hip bone (greater trochanter). A bursa is a fluid filled sac which cushions and reduces friction...
A wry neck is the term given to a presentation of insidious onset of neck pain and stiffness. Wry necks can cause severe pain without any obvious mechanism of injury. You will often have pain on one side of your neck and the inability to turn your neck in one...
Everyone loves a good massage every now and then. But there’s one kind that’s more than just a feel-good experience. It promotes wellness and relief for injury, and it’s called remedial massage. Remedial massage is a technique used by trained therapists to locate...
What is the purpose of Remedial Massage and does it work? With everybody pushing the boundaries in their working lives and/or sporting pursuits, having a good therapist who can help you get up the next day feeling better and ready to keep pushing those boundaries...