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Back Pain?

Back Pain?

Every year one in three of us will get some form of back pain with most back pain affecting the lower back. In the majority of cases you will be able to manage this yourself with over-the-counter painkillers, by keeping mobile and exercising the affected area. It can...
Meniscus Tears

Meniscus Tears

Unfortunately, we have seen quite a few knee injuries involving the meniscus at the clinic lately. Here is a little more information about the meniscus and how it is injured. The knees take a lot of impact when doing medium- or high-impact activities such as running,...
Shoulder Impingement

Shoulder Impingement

This month I educated the team at Queen Street Physiotherapy on recent research surrounding impingement of the shoulder, also commonly known an impingement syndrome. Impingement of the shoulder is a very common condition in which we see and treat at our Queen Street...
Tibial Plateau Fractures and Bony Contusions

Tibial Plateau Fractures and Bony Contusions

While much is known in the way tibial plateau fractures and how they are managed, little is known about bony contusions or “bone bruises” and their course of healing. Tibial plateau fractures are usually the result of car vs. pedestrian accidents, or in...
Cartilage repair and Stem Cell therapy

Cartilage repair and Stem Cell therapy

Last week I presented an in-service to the physiotherapy staff looking at the current literature surrounding cartilage surgery and the benefits and possibilities of stem cell therapy. As physiotherapists, we wanted to update our knowledge on cartilage repair and stem...
Fun, Fit and Fabulous

Fun, Fit and Fabulous

Six weeks ago, early on a bright and sunny Wednesday morning, the staff from our three clinics gathered in the Brisbane City Botanical Gardens. There were some looks of apprehension, excitement and also sleep deprivation as we awaited the beginning of our first group...