Everyone loves a good massage every now and then. But there’s one kind that’s more than just a feel-good experience. It promotes wellness and relief for injury, and it’s called remedial massage. Remedial massage is a technique used by trained therapists to locate damaged areas of the body, such as strained muscles. The massage can hasten the body’s natural healing process. As the term implies, it remedies the pain you may be feeling, allowing you to go back to your daily routine without worrying about having any aching muscles or bones. The great thing about remedial massage is that it...

Having foot pain can have a serious impact on your life, your mobility and your ability to work. Our feet are what enable us to go from one place to another and when they are injured, we really notice it. They are one of the most overworked parts of our body, which is why when we feel even the slightest discomfort, it has the potential to be debilitating. Foot injuries and any sort of foot pain can limit the distances we walk, let alone allow us to stand. But the challenge is that foot pain can often be very general...