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Training the Core to Improve the Body

Training the Core to Improve the Body

Core stability plays a vital role in how our body performs and copes with everyday life. Poor core stability can lead to a number of injuries, particularly those involving the back, groin, hamstrings and knees. Physiotherapists regularly prescribe core stability...
All About Shoes

All About Shoes

The QSP team once again had the pleasure of joining Liz and the Athletes Foot team at their Wintergarden store for the Athletes Foot Annual Health Professional Breakfast. We were brought up to speed on the latest products and services that the Athletes Foot offer that...